The Rochelle Christiane Podcast
Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!
Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.
The Rochelle Christiane Podcast
282. How to master energy, manifest & access the higher self with Ariya Lorenz
This week, I spoke with Ariya Lorenz, a Master Healer and member of the Mind Valley faculty, about manifestation, energy work, and more. This was a powerful conversation around how to use our energy.
In this episode, Ariya and I talk about:
- How to make money
- How to get along with other people and have thriving relationships
- Emotions vs energy
- The law of resonance
- Energy to heal the body and the mind
- How to master energy
- how to manifest
- How to access the higher self
- Gratitude, wishing & service
2026 Astrology Forecast & Planner
Where you can find Ariya:
Where you can find Rochelle:
Email: info@rochellechristiane.com
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Welcome to the Rochelle Christian Podcast. I'm Rochelle, your host. I'm here to help you come back to your body, take charge of your emotions, and live life on your terms. This podcast is a space for raw, real conversations about what it means to trust yourself, lean to your power, and create a life that feels aligned and alive. We'll explore human design, astrology, and other tools to help you understand your unique energy. More importantly, though, we're gonna talk about what it means to actually live and embody these aspects. So each week I'm gonna share stories, lessons, guidance to help you navigate life's challenges and really own your magic. So if you're ready to step up, take control, and show up as the most authentic version of you, let's begin. Welcome back to another episode on the podcast. This week in the astrology is pretty big, and I'm gonna get into that in just a minute, but I'm gonna introduce this week's guest because this conversation was so good, and I left it feeling so empowered and just understanding energetics in a little bit different of a way. So today I talk with Aria Lorenz, who is a master healer and a proud member of the Mind Valley faculty. So for over 20 years, she's guided thousands, including CEOs, entrepreneurs, thought leaders, toward connecting with their higher selves. Her work focuses on blending spiritual science with grounded practical techniques to empower people to create meaningful, purpose-driven lives. Aria shared so much about just energetics, how it works, and how we can really use kind of like the rules of energy, I guess, in a way, to help us like manifest and call in the things that we're really desiring in life. We talk about how to master energy, how to manifest, and then how to access the higher self on a day-to-day basis. She shares her story about how she lost, you know, a handful of people when she was younger and how it launched her into a depression and kind of like how she brought herself out of that. And she shares what worked for her with you, with her clients, with people that she works with to help heal faster. Um, I think a lot of people, you know, like I think Tony Robbins said once in a um in a podcast or something, I don't know what what it was, but I was listening to him and he was like, you know, you can take 20 years to learn the way that I did, or you can listen to what I'm telling you to do from the things that I learned over the course of 20 years and kind of like leap over all those years of having to do the work, right? And of course, we still have to have our own journey and our own path and our own healing and things like that. But if we can actually listen and use the tools that others have learned that works for them successfully and apply it, right? It can help us like timeline jump and timeline jumping, quantum leaping, all the things is a huge theme of this year. If you didn't listen to last week's 2026 astrology forecast, go back and listen to it. It is so good because this year has so much potential. Like the first half of the year is a little bit challenging. Um, and then the second half of the year is there's just so much potential in this year. And we've, you know, officially left 2025 in 2025. We're in 2026 now. This week astrologically is so supportive and I feel so much energy. I feel so excited. But we've got this stellium in Capricorn. So we have all of our personal planets, right? We have Mercury, Mars, Venus, and the Sun all in Capricorn, and Mercury or sorry, Venus, Mars, and the Sun are in a conjunction. And we'll be doing this dance this week between a Sun conjunct Jupiter, Jupiter, sorry, a sun conjunct Venus, Venus conjunct Mars, and then the Sun conjunct Mars. And then at the end of the week, they're all gonna be opposite Venus. Oh my gosh, they're all gonna be opposite Jupiter. My words for some reason are getting completely mixed up today. But again, I felt so energized. I said yes to a business opportunity this week that I've kind of been sitting on for a couple months, really running it through my emotional authority. And it just felt like an absolute hell yes. And it's so interesting because it's this eight-year cycle. I actually joined this company eight years ago, and is the thing that jumpstarted my just personal development, who I am now, I guess my career, because I met people I wouldn't have met otherwise. I really started to dig into this work and really understand myself. I learned human design and astrology, like literally everything that I'm doing now happened after I joined and said yes to this opportunity. And so it's so synchronistic in Kismet that it's come back eight years later, which is a Venus star point cycle, right? So Venus goes around the sun, it takes eight years, you know, through retrogrades and everything, and it looks like a star, like around the sun, it's its pathway. And so, and I'm have a Taurus sun, so I'm Venusian ruled. Anyway, all that to say, it's been so exciting. I felt so energized. And just if you have not done the work to get clear on your values, to get clear on your goals, to get clear on your vision, all the things, take some time this week to do that because Mars and Capricorn, you know, Venus and Capricorn, Capricorn itself has staying power. This is perseverance, right? This is hard work. There is a little bit of uphill struggle with Capricorn, but there's so much, um, it's it's grounded, it's steady. This is in it for the long haul. This is a longer journey, right? So this isn't like quick fixes, this isn't, you know, quick hits of dopamine, whatever. Like this is long-term goals, long-term vision, long-term planning, long-term commitments. Venus here is values, your morals, your relationships, money. So what are you doing that will bear fruit long term? And then Mars is exalted in Capricorn. Mars loves to be in Capricorn. This is intentional action, right? This is doing aligned action that will help you reach the goals that you're trying to go. This is not impulsive, off the wall things that don't make sense and don't feel good, right? This is slow, slow and steady wins the race is kind of that Capricorn energy. And so with all of this sitting in Capricorn, we're just giving a really given a really beautiful opportunity to really do this work and to create sustainable long-term change. So, again, if you haven't sat with your journal, if you haven't sat to get clear, like I, this week is the perfect week to do it because we're really feeling this energy this week. And Venus and Mars, whenever anytime they're in aspect to each other, I just love it. They do this beautiful dance. This is the masculine, the feminine. And I'm reading the book, The Queen's Code, and I love it because it really shows the difference between the a masculine mind and a feminine mind. And the reason why I feel like this is important right now is because Mercury is also in the mix. It's not in conjunction with Mars, Venus, and the sun, but it is in Capricorn. And so Mercury is our mind. It's communication, it's what we focus on, what we think about. And so when you think about, you know, the masculine and the feminine, understanding each other is important for so many reasons. And there's, you know, in the seven-year cycles, there is a cycle, there's a phase around 30 to 33, I believe it is, where we need to understand the other side, right? To integrate and to have healthy relationships. And a part of this in the book that she that is discussed is how the feminine craves, like the feminine's like almost core need is safety in order to flow, in order to be, in order to show up, in order to nurture, in order to be authentic, right? There needs to be this safety piece. So if you think about um, you know, just a woman relaxing at night, or one example given in the book actually is, and I'm saying women, I'm, you know, the feminine energy cannot, like as a female, as a woman, like I can't, I taking a nap is so hard for me, right? And they were talking about in the books how women like can't take naps because there's always something to do, right? There's something, the socks are on the floor, or like even just not feeling safe, like falling asleep on a public transportation, like it doesn't feel safe to do that, so we can't, versus the masculine men can like nap anywhere because they just have that sense of security, they have that sense of safety. Um, you know, and so and men are like the masculine is single-pointed and focused. And so they will do the thing that they they're they're focused on, and everything else kind of like gets forgotten about, I guess. And so it's just anyway, it's just a fascinating book on the differences of the minds of the masculine and the feminine. And it's also this beautiful dance because when they work together, when the masculine provides for the feminine, the feminine feels safe and nurtures the mask, it's this beautiful dance that really can get us so far if we can pause, be in the present moment, right? And then come into that understanding and energetically, it's so beautiful. And so today, as Venus and Mars are conjunct, this is kind of like what I'm thinking about, right? But at ultimately, at the end of the day, all this work, what we talk about in this podcast episode, energetics, manifestation, connecting with your higher self, all of this is done in the present moment. This isn't done by freaking out about yesterday or freaking out about tomorrow. And it is hard to let those things go. But if you can pause and like come into this now moment, I truly believe like everything you need is right now. Like anytime I stress about like whether it's finances or something that's happening in a couple months or whatever it is, right? It was just completely human nature. I really pause and I think like, okay, right now, in this moment, first of all, what is my body feeling? I always come into my body. And is am I feeling expanded or am I feeling constricted? And if I'm feeling constricted, how can I let this energy move through me? Right. And then I'm always, you know, in this moment, it's like everything actually is perfect, right? Like, okay, I'm my hands are a little bit cold right now. I'm sitting in my room. So I can, I mean, I have a sweater on, I can turn the heat up, or I can go outside, or I can put on a sweater, right? But like all these problems are fixable in the moment and just like literally the moment is perfect as it is. And so I think that's part of my lesson in 2026, like 2025 for so many of us, just stripped, took so much away. It just like allowed a shedding of the things that are not serving us. And so now it feels like this energy of like, I like complete surrender, just trusting that if I'm asking for something, it might not look the way I, my mind, my ego wants it to look. But can I trust that what's meant for me is gonna come? And it might not look in exactly the right package, the right package might not look in the exactly the package that I expect it to look, but can I trust that it's going to be provided and it's gonna come? And again, with Venus and Mars, what's coming up too is this again, this dance of the masculine and feminine, but more so like aligned action meets surrender, meets flow. So can we trust? Can we take aligned action and actually trust and receive when it comes and not second guess it and not have it make look make it look a certain way, right? Can we just like trust the process while taking action? So all that is coming up. I hope that I I was trying to keep this as a shorter introduction, but I've just I'm feeling there's a lot um coming through, there's a lot coming down. I'm also rereading Bringers of the Dawn, which is a channeled book um by the Pleiadians, and it's so fascinating, just a lot. Actually, one example that I've always used that I didn't even remember that came from this book was when it's talking about manifestation, right? And it's like it's it's relating it to you going to a restaurant. And it says, when you go to a restaurant and you sit down and you see the menu, you pick what you want. So let's just say I want the I don't know fried chicken came to my mind. I don't even eat that, but let's say you want that. You don't order it and then go back to the kitchen and watch him cook it and be like, what are you doing now when that ingredient is wrong? You don't question the chef, right? You just put your order in and then you sit and you let it come to your plate. If it doesn't look the way that you wanted it to, then you can be like, hey, like I didn't, or if you asked for no tomatoes and it came with tomatoes, hey, I actually don't want tomatoes in this. Send it back. There's no like stress factor when it comes to it, right? For most of us. We just order and we trust it's gonna come the way that we ordered it. And if it comes wrong, I'm air quoting it wrong, right? We just correct it. We tell the waiter, we tell the server and they correct it and they bring it back, and all is good. It's the same thing with our manifestations, like just telling the universe what you want and then just trusting, letting it go and trusting that it's gonna come to you. So anyway, all that to say, you can click down in the show notes, uh, connect with Aria on social media, check out her website. You can connect with me on Instagram at rochelle.christian, R-O-C-H-E-L-L. C-H-R-I-S-T-I-A-N-E. TikTok is the same. There are some changes, some exciting things coming over on TikTok specifically. You can read uh Substack. I do full moon posts, new moon posts, um, energy updates, all the things. And then the Mastery Monday newsletter, which goes out every single Monday for a weekly transit update. And every other way that you can connect and work with me is down below. Astro Design School starts January 21st. And this is a year-long program to really come into yourself, be a student of yourself, remember who you are, and really follow the cycles and the seasons of the year. Um, we're gonna go through every single season. We're going through the human human design, the gene keys, astrology, and really in real time applying it to your chart so you can not only learn the astrology and human design pieces, but also really learn yourself and see how these things show up for yourself and get support from community, from myself. So it's gonna be a really beautiful program. Uh, so you can join that down below. I thank you so much for being here. If you resonate with the podcast, if you listen all the time, rate review, subscribe, all the things is super, super helpful. I appreciate you and I will talk to you soon. Today on the podcast, I have Aria Lorenz with me, who is a world-renowned healer, metaphysical teacher, medium, spiritual mentor with over 20 years of experience. She's helped uh mentor celebrities, world leaders, billionaire entrepreneurs. And we're gonna talk about manifestation, energetics, higher self, all things that, you know, are so powerful and so beautiful and just like understanding how all of this works. I'll hand you the floor to begin with, just for you to tell as much or as little as you'd like, kind of about your background, um, you know, anything pivotal along the way that kind of got you to where you're at today, doing what you're doing, and we'll take it from there.
SPEAKER_00:Yeah, well, thank you so much, Rochelle. I'm so grateful to be here. And yeah, let's get something really special out here for you listening, um, so that you can actually come out of this call with us and be more informed of how to use energy in your favor and hopefully be able to use it. Because here's the deal we are living in a pool of energy. Yeah. Energy is all around us, even our bodies are made of energy. But nobody teaches you how to use energy. We're being taught how to take care of our bodies, physical health, you know, how to shower, how to get a dress, how to feed it. You start that off for your baby, but what about your energy? Just yesterday I had a conversation with one of my dear friends, daughter visiting from Germany. We were in the car and I shared with her how I, you know, raised my son and how what kind of schools he came, he went through. And I told her my main thing about school was I wanted him to be always with a teacher who sees his highest potential and who meets him as an individual being that has their own aspirations and who actually supports that rather than cuts him into a cookie-cutter shape where he has to be a certain way. And whenever he had to be a certain way, he was taken out of that school and we found a better school. So that he would grow up, he's now six, 17, turning 17 this Saturday. Um he basically grew into his own version of his high self. Yeah. And I think what happens to us when we grow up is we get taught how to take care of our physical health, how to be compliant with the physical world around us, and how to navigate that. But what we don't get told and what we don't learn are the most important things that we'll use for the rest of our lives. And those are number one, how do I make money and have enough money to live my life well? There's not one person on the planet that doesn't need money, right? You need money as much as you need air, really, most of the time, because you can't even get fed if you don't have money. So, how is this possible that we don't learn how to make money? Number two, how to get along with other people and how to create thriving relationships. So, this, in my opinion, is the second most important factor in life. It's what we all need. We all it could be the first important factor. You could put that at number one and money at number two, you know, depending on where you live and how you live. If you live in a village and or live in a family community, then you know your relationships are more important than the money because you're probably being fed by the community. But if you're living by yourself, you probably need to be fed first, you need to survive in order to thrive, right? Now, what happens in school is kids are being trained out of their innate connection to their higher self, out of even wanting to ask about higher self or asking about energy or asking about money, they're being trained into becoming compliant with the rules and with the goals that other people set for them. Now, if you're listening to me, you probably went through this schooling. I mean, Rochelle, you probably went through this schooling, I did for sure. And then we're like, you know, in our 20s, in our 30s, in our 40s, and we're wondering, well, why am I here? What am I supposed to bring to this planet other than what everybody else brings? And we understand that we're not here to do the same thing that everybody else does, right? But we were trained to do the same thing that everybody else does, and we were trained out of our own guidance, and we were not trained ever, ever, ever, ever on how to use the energy that's all around us and that we're made of in our favor. And when I learned what happens when you use the energy against you, I realized we need to fix this. And this was when I was 18 years old. I was falling into a deep depression because really intense things have happened to me. And you probably have had very intense things happening to you, our listeners have, because we are being trained by life like that, right? So I had just gone through an experience where my boyfriend died in a car accident, and this was not the first death, this was one of several deaths of really close people, but it was the one that took me over the edge. I was 18. I it was nighttime, 10 o'clock. I drove to his father's house, and we it was a party time carnival in Germany, and we wanted to, you know, party with him, see where he's at. And his father comes out and he says, What are you guys doing out there at night? You guys need to be home. Christophe just died on the road. And I'm like, what? And I just broke out in tears. I couldn't think anymore. I was just crying. I was crying for three days. I did not stop crying. People couldn't even be around me. But I could not stop crying. I was crying my heart out from all the losses I had. My father died when I was two. Totally suddenly, my mom on my mom's birthday, my mom raised us, you know, by herself. My brother was half a year old. And my grandpa died when he came to help us, to help my mom raise us. And we were looking so forward to finally having that man that helps my mom. I was 12 at the time. He died on the way to us. My first love that I was in love with in school, I was now 14, died in an accident. And then I come to another friend who just got his driver's license with a motorbike. He was two years older than I. I was 16. He just got under a big truck, died in an accident. So I had gone through all these deaths, and just it felt like every time something beautiful is happening, it'd be ripped away from me. So I went into this deep, deep depression, not on purpose, but I fell. And what happened then was I was using energy inadvertently against me. And this is an extreme example, but I realized, oh my gosh, all my life I've been doing this. And afterwards, I've been doing this, and I learned how to avoid it. I want to help you with that today. If I can leave this call so that you who are listening know how to not use energy and how to use it instead, so you get your wishes fulfilled. You have more than enough energy at the end of your day so that you can actually do the things you want. And you get a glimpse of what it means to access your inner guidance, your higher self, so you use the energy in the best way possible ever, then we have a really good goal met here. What do you think about Vita?
SPEAKER_01:Yeah, I love it. Yeah, there's so much that you said. Like, thank you so much for sharing. And, you know, I think the whole, yeah, you mean even starting with the school system, right? Like, I think my first question there is like, why do you feel like we're so disconnected from that part of ourselves? Is it just, I mean, is it intentional, or we've just along the way, it just has become less important? Because yeah, I think like when you look at children and how beautifully just themselves they are, you know, and then just like little ways where, you know, because I think we're not taught to hold an emotional experience, right? So then a toddler pulls a fit and we're like, stop, go to your room or stop crying. And, you know, I mean, you see it just even from that that young of an age, these messages that are just piled on top of each other, right? To even think that we could then connect as adults, right, to our energetics. But I think we all feel it underneath, right? Like it's there, but we just are so far removed from it.
SPEAKER_00:For sure, for sure. And I want to make a really good important distinguishment, which is what you just brought up, and thank you for bringing that up, which is between emotions and energy. So, you know, energy is really a vibration that holds all the particles together in our bodies, in the table that we sit at, in the chair. I'm talking about energy that is a form of um momentum that creates momentum, and that momentum can create things or it can create movement. So some energies are creating things, such as the energy electromagnetic body that I have is made out of energy. And some energies can create movement, such as you know, energy in a motor to move a car, right? But energy is really a component that creates things, yeah. And now feelings are also made of energy, and so are thoughts, and so are our physical body. So we actually have a physical body that is the most dense form of energy, and then we have an emotional body that's right outside of the physical body, it's about one foot outside, and that's made of a lesser denser energy, but it's still an energy field, and this is where we feel all the emotions, where we store the emotions, and where we can change the emotions as well. And then we have a mental field that's another foot outside, that's where we think, where our thoughts are stored, where the thinking patterns are visible when you can make that visible. And in maybe curly and photography, different types of photography are now starting to depict energy. And then we have a spiritual body, and that spiritual body is outside again of the mental body, and that consists of our whole aura, or aura consists of these bodies, and now you have an energy field that starts from the densest form inside and goes to lesser and lesser density on the outside, and that spiritual body doesn't actually end, even though our aura can end, but the spiritual body itself is connected to all the surroundings, and therefore we're connecting with each other all the time, yeah, through our spiritual body, but also through the whole waves that go through all of that. You know, my body, these waves that are coming out of my physical body, they're obviously going through all fields of my aura and they're going out of me. And that's how somebody can affect a room. So when you're going into a room, and the room all of a sudden is uplifted with energy, or the room gets downgraded with energy, that is your effect that you have on the room. Yeah. Or when somebody enters the room and you're in it, you can feel it. It's because our auras affect the other people's auras. Now, this is energy, okay? And energy gets conducted or you know, worked with two ways: our intention and our attention. And so the attention I have when I enter this room, or the attention you have when you enter this room, will direct your energy. So, for example, you're entering a room right now and you're looking at this cool, cute-looking guy over there. And you're like, okay, this guy gets more of your energy than everybody else in the room. They may notice it and they may turn around. It's happened so many times that people turn around when you look at them, right? I'm sure you've experienced that. It's because energy flows towards them and they feel it, and then they're coming from. Now, that's your attention, it directs the energy. Your intention determines the quality of energy you hold. So if you're going into that room and you think, I'm gonna uplift this room, I'm in a happy mood, you know, I'm gonna create more happiness for myself and others. You're coming in and you've got a happy vibe. And all the people that have a little bit of that same vibe in their fields, they get resonated up with you. The ones that don't have any resonance, they don't see you, they don't feel you, nothing happens. That's the law of resonance. I'm going really fast here. But this is how our electromagnetic field can affect a room, and it can be affected by a room. Yeah. And it's different from an emotion that I have. Although, as you just noticed, when I'm happy and I'm intending to be happy, that emotion does contribute to my overall energy and to my intention, and therefore to the effect I have on the outer world. Yeah. So therefore, it is important that we deal with our emotions, and it is important that we work with our emotions positively because it helps us to be more happy altogether. And if our emotional body is happy, then that part of our physical, emotional, mental, and spiritual vibration is uplifted. And if it's uplifted, we are all together in a better situation. Yeah. And we affect the world in a positive way. And if it's down, which is what it was for me when I was 18, I became so depressed that I was affecting every room negatively. And I ended up losing all my friends. Nobody wanted to hang out with me anymore. I don't blame them today, because I was drawing their energy down with my attention that was on everything that's negative, and my intention, or this intention can also be replaced by um uh visualization, what I see in my inner field, and what I feel, uh so the intention can be what you see and feel as well. Because if you're let's say you're intending to jump off a cliff, you're already feeling and seeing that, so it can be replaced by those two. And my intention and my my visualization was on negative things. I was seeing everything negative, yeah, and therefore, there was no way somebody could lift me up. Yeah, but coming back to your question, now, okay, how do we work with that? And how do we get trained out of you know who we really are and why? I think it just came from the olden times when we had to create soldiers, and the school system has not been changed for many, many, many years. And at the time then, we needed good soldiers that were protecting the land. And a soldier needs to not think for themselves, follow instructions, be intelligent enough to read instructions or understand instructions, to use logic and understand speech, how they can talk. And that's basically it. Maybe understand also the territory and where you know everything is and how people work in these different territories. And that's the school system, and out of that come replaceable soldiers, because every soldier will be lost at some point or another, at least very likely, and you need to replace them with another one, right? So replaceable human beings, right? Now the school system never got changed. And nowadays we don't need soldiers, we need inspired individuals, right? So, how can you be an inspired individual? And how can you let your kids grow up as an inspired individual? Yeah. And I think it starts with energy, understanding that you need to use energy in your favor will make everything work for you. Because if you know that you can have more than enough energy every day, you can affect the room positively, and you can attract things into your life that you want instead of attracting what you don't want. Now, how many people do you know? Think of it. How many people do you know in your life that attracting things in their lives, it could even be you, that they don't want?
SPEAKER_01:Yeah, a lot of people.
SPEAKER_00:Yeah, and they'll tell you about it. They'll say, This is happening and I don't like it, and this is happening and I don't like it. Yeah. Yeah. In fact, when I ask some of my clients when they come fresh to me, I ask them, What would you like? What is your goal? Do you know what I often hear?
SPEAKER_01:What they don't want.
SPEAKER_00:Yes, they'll tell me I don't want this anymore, I don't want this anymore, I don't want this anymore. Well, while this is a goal, your focus is still on what you don't want, and in no way can you attract what you want if your focus and your attention is on what you don't want because you're manifesting that way, yeah. Manifesting into your life what you think about and what you intend. Yeah, so where your focus is and your intention goes, that is what you manifest. And so once you know that, imagine a two-year-old understands okay, you want this toy really bad. So think of you having it in your hand and feel how it feels to have it, and do that long enough until you feel it, and then this child feels it. Many times, these children they don't go for the teddy bear anymore because they already feel they have it and they go for a different toy, or the toy gets dropped and they just grab it. But the whole intense energy of I need it, I need it, I need it, and I'm trying to rip it out of their hands is gone. That's a simple example of how the universe works with you. The universe wants to give it to you, but it may have something better than what you're thinking. May have a better teddy bear.
SPEAKER_01:Yeah, I love that. It's such a good explanation of energy and and yeah, and how it works and everything. And um, how do you but you know, when you were in this place in your life where you were just manifesting, I guess, all of these negative experiences because you were so, you know, you were depressed and you're in this space. How did you then? I guess that's a big question, right? How do we pull ourselves out of being in a place of focusing on the negative, of being negative, of having like low vibe energy?
SPEAKER_00:Yeah, very good question. So I did an experiment. I did it in a logical way because I was very logical at the time, you know, 18-year-old teenager. Um, and so I was just, okay, logic is I've tried this for a year now. It's it's I'm now 19, I'm super depressed, nothing's working, everything lost that I kind of cherished. And so I asked myself, am I now happier? And I realized, well, I'm not happier. I had originally done this depression because I did not want this entity that I thought was a bad God have more fun with me, wanting something and being in positive, positive expectation of something beautiful to happen, and then it can rip it out of me. You know, so I saw that negative entity wants to just rip it away from me and has so much fun. It's like a sarcastic God. And I said, I'm not gonna want anything anymore, not gonna believe in anything positive anymore. I'm just gonna say no to everything so that you cannot laugh. But I realized while this guy up there may not have been laughing, I wasn't laughing either. And then I asked myself, well, if somebody would die now, which by the way happened, my mom ended up dying when I was 23. If somebody would die now, would I be more at ease? You know, would I not be as hurt? Because I'm now anyway expecting it to happen, expecting everything negative to happen. Would I be okay? And I realized I would be so not okay. You know, I would still want to kill myself, only now I don't have any energy to kill myself anymore. So I'm like desperate. And I said, okay, let me do an experiment. Let's say this guy is still up there, still bad. But what if I didn't care about who's up there? God, you know, positive God, negative God? What if I just decided I'm going for the good stuff? I'm going to enjoy what I have until it gets taken away. I'm going to enjoy everything that's given to me until it's taken away. What if I just did the opposite of expecting the worst to happen, that's why I'm not enjoying it? What if I expect the worst to happen, that's why I'm enjoying it? I say, I'm going to just give it a try. I will not believe anything positive. I won't believe anything is good because I really don't know. But the chances are 50% world is good. 50% world is bad. I've right now, mathematically, done the 50% the world is bad, lived it, saw the results. I'm feeling miserable. Now I'm going to do the other 50%, the world is good, and I'm going to see what comes. And so I did that. And I just faked it. You know, I was not believing anything but positive, but I was faking it. I'm like, okay, let me act as if everything is good because I want to do the experiment. And quickly things came back to me. My friends came back quickly. I was laughing. I ended up having a wonderful boyfriend, a really amazing guy who helped me heal from the pain. And about four years later, I went into therapy and I said, now I'm willing to look at it and actually do it for real. Until now, I faked it. And it's working so well that I want to heal what's inside, hurting, and then I can do it for real. And so I did therapy. Uh, you know, and she took me onto these journeys where I was going into the situation that was problematic in my mind, and I could fix it there. And the interesting thing was when I was fixing it in my mind and in my imagination, and I've never told anybody about this. This is the first time, but it just came to share. So when I went fixing it in my mind, I could see that when I came out of the dream journey that the psychotherapist did with me, situations would shift in my world. I'm like, wait a minute, how is this possible? But soon enough after, soon later after that, I met a healer who helped me heal my knees because I couldn't walk. And I realized, wait a minute, what is he doing? He's using energy to heal my body. So now I had energy in the mind to heal a situation where I was using intention and attention. And then I had energy being used by this healer in a way that I didn't know. And I healed my knee. I'm like, it's the whole key is in energy. I started to figure it out. And then I thought, okay, if I'm focusing on somebody bringing me something beautiful, will it happen? Can I use energy in such a way that it actually brings to me what I want when I'm awake, when I'm not in a dream state, and when I'm not using a healer? So then I went uh to a party. It was a huge party at the Lake of Constance, 300,000 people. It's once a year, this wine festival. I was late, I was coming like two, three hours later after my then boyfriend, and I thought, I'm gonna use it. I'm gonna try this out. We have 300,000 people. I'm gonna focus on seeing him right in front of me. So I'm using my attention to direct the energy that I'm right there with him. And I'm using my intention to say I'm intending to meet up with my boyfriend, ASAP, in the midst of these 300,000 people. There were no cell phones at the time. So I did go into this crowd, and all I did is just go with guidance wherever I felt I need to go. I was going through people, right and left. They're striping by me. It's full, it's heated, it's there's so many people, you know, everybody's sweating, and I'm just being pushed through the crowds, but I sort of feel I have a goal where I'm going, which I didn't know where that was, but I just followed. And within five minutes, it was it was a short amount of time, you know. I'm probably not 100% sure on the exact five minutes, but it was a very short amount of time. I'm landing in front of him. And he says, How did you find me? Because he was in the middle. Middle of this freaking crowd, it wasn't on the eye side. I'm like, manifested it. And that's when I started understanding. Here's the key. If you focus on what you want, you get it. If you focus on what you don't want, you get that too. Try it out and see what happens. And from this moment on, I started to do that. I also learned how to heal because I wanted to learn what this healer did. I got healer training. And then I got this third piece that really totally gave me everything I needed. And I hope I can give you all three today, at least a little bit. The first one, again, was how to master energy. The second one was how to manifest. And the third one was how to access my higher self. And I met this healer that showed me how I can travel up to my higher self. What the heck is my higher self? I said to him. And he said, Well, this is your soul. This is the part of you that is not in the body. But that part has access to the all-knowing field. It knows everything about everyone, about you, about me, about the future. And if you can talk to your higher self, it's like talking to your biggest advisor. And it can guide you. You talk to your soul. And the soul is really an extension of God or source. You know, at the time I wasn't using the word God because I didn't, you know, agree with their religion, but I was using the word source energy. So source energy feeds the whole being, which is the higher self and the body, but only a part of that is incarnated in a body. And now I was using my consciousness in this body to access my higher self's consciousness. And I did. And my higher self guided me and told me everything I needed to do. It told me how I needed to heal. It told me where to find the clients and how to talk to them. It even told me at the time I was working as a site as an occupational therapist with children. It even told me how to conduct the parent talks. And I was learning as much in the parent talks as the parents were because I was just channeling my higher self. So that brought these three aspects together, you know, understanding how to use energy, understanding how I manifest with that, but then also understanding what I need to manifest in order to create a good life. So I'm not manifesting a thousand things that I don't want to need. That's sort of my journey.
SPEAKER_01:Yeah. Yeah. So I see the progression of like where you went from, you know, being depressed to then being able to manifest and connect with your higher self. When you were beginning this and you were, you know, you decided to do this experiment where you were gonna just enjoy things because if it was taken away, you know, then at least you would have enjoyed it in the process. Was your inner experience still one of depression? And you were kind of just like almost like fake it till you make it on the outside. So you were kind of smiling and pretending to enjoy things, but internally it was still this like low vibration or or totally.
SPEAKER_00:Yeah, totally. And today I help people to bridge that quickly because at the time I was just faking it, I didn't have any tools. But today I have tools and I basically learned. And if you're listening, you know, I'm gonna give you those, the this tool. Um, I learned how to actually navigate the energy. So I don't have to just work with my feelings, I can work with the energy because the energy affects your feelings, yourself, and your physical body much better. Just like, for example, if you need light and you get a candle and the candle isn't light bright enough. So now you're building a little lantern around it so it reflects the light better. Now it's still not bright enough. Now you need three candles, four candles, five candles. You know, eventually you have your house full of candles and lanterns, and you know, two weeks went by until you have light, or you use electricity, plug in a lamp, and the whole room lights up. So I've learned how to use electricity, and this is basically using energy in your favor so you can recharge your body. And if you recharge your body, and we're going to do that today, then your frequency automatically rises. Because the interesting thing is, you can actually measure whether you're depressed or whether you're happy. Depression is a frequency in the range between 25 and maximum 80. Measured. And happiness is a frequency in the range of 250 and 500. Now, if you can change the frequency of your body with your energetic tool, you're automatically happy. You don't have to become happy, you don't have to have reasons to be in happy. You just happy boom with an instant. And I do that for people in my healing sessions. Depression is the easiest thing to heal, it's just a lack of energy.
SPEAKER_03:Yeah.
SPEAKER_00:Yeah. But we can do it today, we can do it together, and we can actually literally access our energies and raise our vibration. And even better yet, I'll have a free energy meditation. So only five minutes that can give to your audience, and they can do it right there. You can do it right there.
SPEAKER_01:Yeah. Yeah, I love that because I think, you know, uh, you know, subconscious beliefs, I do think have us like self-sabotaging, right? It's kind of like pulling us back in. And, you know, I know trauma is stored in the body. So to have a tool that can take you from this, you know, almost like re-traumatized space where you're just it's like a full physical experience, right? And you're and then of course the mental spiral happens. So having something that can take you from there to this higher frequency um without having to like spend days or weeks, you know, in this space of just like spiraling and overthinking and you know, all the all the stuff is, you know, obviously the goal where we want to be.
SPEAKER_00:Totally, totally. And after that, I actually I created a membership for that because we have I've learned that you know, if we master our energy in that way, um, you know, we're automatically happy, we'll automatically have more energy. We can protect our energy from outer influences because after we're empaths, we take on so much energy from others. So we're taking on the low vibration, you know. So you need a tool for that too. You need to protect it, you need a tool for recharging, you need a tool for, you know, connecting to the right energy. But those are all so easy and available. And I teach them to the little kids and I taught them to all our kindergarten kids and our, you know, teenagers so that they can actually learn how to navigate their energy. So today my son comes to me and says, you know, I'm gonna do a quick energy shift. If he's not feeling well, I'll be right back in five minutes. And he comes back and he's back to himself, yeah, because he knows how to shift. And so when you do that, you you you just want more. You you now have energy, but you want to do something with that energy, right? Yeah. And so what you just said, when you're uplifted, it sounded to me like you're talking about being on a higher jet stream, on a jet stream, we call it jet stream of the higher self, which is a jet stream where things just work for you, where you're flowing, where you're naturally always in in creation mode and creating the things you want. Were you talking about that?
SPEAKER_01:Yeah, I mean, just shifting it from you know, yeah, the mental spiral to yeah, elevating yourself where you're just yeah, in flow and and you're able to just yeah, feel that like joy and excitement instead of you know, I guess focusing so much on like, oh my gosh, this is happening again. Why is it always me? You know, like because those that mental pattern can just like suck us in and then you know, and then we're stuck in it.
SPEAKER_00:Yeah, exactly. And for that, we we really need support. And because I started off, you know, finding these tools and then I taught them in my in my healing sessions. I became a full-time healer, you know, started two 20 years ago and have always been full, just word to mouth. But then I realized, oh my gosh, you know, I can teach these tools, but that doesn't mean that the person gets it right away. It also doesn't mean that they're gonna use the tools. So I should have a course where they can repeatedly listen to it and then practice. And then I had that, and I realized they're not doing it because I'm not even doing my own tools, I need support. So I started doing the tools with my husband. You know, we go together in the morning and we do our morning programming, and then we do an evening programming, and with that, we stay on track. And then I created that membership where I said, okay, here's what we're gonna do. We're gonna do this together. And not only is the course included in that, where you know, you learn all of the tools of energy mastery, manifestation mastery, and higher self-mastery, but there is also a constant support, there's a constant live session where you meet like-minded people who are doing the same, where you can make friends and be accountable with each other, where you hear my voice, you get healings because you know, you need still need the healing, like you said, you know, the trauma needs to be released. Like when I went to the psychotherapy, for me, it took three years, but nowadays it takes one session, two sessions, and it's gone. But you still need to release it, yeah. Yeah, so that you can be your best self, and that creates what we call that higher self lifestyle, and people end up living on the jet stream of the higher self, and everybody says everything is better. I don't know why. Circumstances are still not ideal always, you know, although we can change the world as much as change our experience of the world, yeah.
SPEAKER_01:And you think it's possible to live in that space like all the time?
SPEAKER_00:100%. It's 100%. I've seen it so many times. I mean, I've impacted now over 100,000 people, and it's absolutely possible to live in that space all the time. Does that mean you won't have any hardships? No, you will have hardships. Does it mean you won't be disappointed? You will be disappointed. But it's like this. So if you're not seeing me, I'm making waves right now at the level of my heart. So at the level of my heart, those are the waves of life. You go up, down, you know, sometimes it's better, sometimes it's worse. But it's still at the heart level is basically the level of emotions. It's a very emotional experience of life, and it can be exhausting, it can be difficult, and you can get stuck often in the thought of what you don't want. And when you are, then you're going down on that downward spiral to more of what you don't want. Compared to, I'm making this wave now above at my forehead level. You're having those waves at the forehead level, that means at a higher frequency, where more happiness is already residing, where fulfillment is, where gratitude is. Well, if you have these experiences at that level, you're still gonna be grateful, even if the car breaks down, because you're just at that high level, you can't help but be grateful, right? Yeah, so everything will feel better, and you're automatically creating an upward spiral where you're feeling better and better, and that makes all the difference. Yeah, makes all the difference. Yeah, yeah. So, for example, do you want me to give you an example? Or sure, yes. So, for example, um, we had we had this experience that somebody stole my purse. I was in the car and I was, you know, needed some help because I didn't know how to operate this um electric car. And a guy comes in and he I asked him, it was just a passenger, if he could help me figure out why the car is not moving. And it turned out I had just not put it in park, so that's why I didn't start again, but I did not know. So he went in, he showed me super simple fix, get back in, drive out. I drove out, and a little bit later, when I wanted to buy something, I noticed my purse is gone. I realized, oh my god, this guy stole my purse. Okay, now here's what the downward spiral would do. Why did that happen to me? I was so stupid, did that. I'm doing the waves down here at the heart level, and the waves are going deeper and deeper. And now this guy is the worst, and my the world is a bad place, and blah, blah, blah. Now I'm in a downward spiral. I'm going to attract right in this moment, from now on, until I'm positive again, bad things in my life. I don't want to afford that. I don't want you to do that. So, what did I do? Instead, I had to change to the upper upper vibration, right? Gratitude. Okay, gratitude. I am grateful that he helped me with the car. Now, what could be the next best thought? It could be he needs the money more than I do. He probably has a family and they're suffering, and I'm not giving him money. I should have given him money for him helping me. So I missed this opportunity. Now I'm getting the opportunity back. I'm going to give him the purse in hindsight as a gift. So in hindsight, I just gave him the purse so that he wouldn't have that bad karma and I would have met the need to give him something. We're all good now, but I still need the money. How am I gonna do that? Well, the problem is solved, right? I'm driving with the car, he's not a thief, nothing bad happened to me. So far, we're good. Now all I need is money. So I'm like, universe. I just gave this to this guy happily. Bring it back to me in a form that I can use right now. Grounded it down, did my manifestation thing that I do, round it down all the way into the core of the planet. Let's do it together real quick. Think of something you want, okay? Think of something you want. Okay, now you say universe. Bring this to me in a form that I can use it. This or better. Take a deep breath, ground it down, think you're breathing it down through both your feet and your between your legs, the root, into the core of the planet. Imagine there's a crystal hitting that crystal, activating your wish, the energy comes back up, showers over you now, manifest it. God now wait and see what happens. This is a very short form. There's a longer form that makes more sure that you get it. This is a quick one for little things. If it was a little thing, it's coming to you. If it's a big thing, you may need to do the longer version. But what happened to me is I got I went to the police, I told them that you know, my purse is gone because I didn't have my passport now anymore, nor my driver's license. So I need to get it back, needed a police report, told them I don't know who it was, I don't want the guy to be found. And I had that police report. With the police report, the state of Hawaii gave me vouchers in order to buy things that I needed, like clothes and food. They even gave me a hotel room. I was visiting here in Hawaii at the time. By the time I calculated everything back two weeks later of what I had gotten in vouchers, it was exactly the amount that I had lost. Had I gone the downward spiral, I would have lost more. This is the Bible says, you know, those who I don't know, I don't know exactly how the Bible says it, but it says if you if you have little, you will have less. And if you have more, you will gain more. That doesn't mean if you're rich, you're going to be richer, and if you're poor, you're going to be poorer. I always thought it means that. It means if you in your mind have little, if you deprive yourself of having, and if you say you don't have, you will have less. But if you say you have, and if you allow more in, and if you feel you have more, you will have more. That's an example. You know, how we can change our reality and stay on that higher vibration if we have the right tools and we know how to do it.
SPEAKER_01:Yeah. Yeah, I love that. That's such a beautiful example of choosing that path, right? To sit in a moment like that where it would be so easy to just be like, oh my gosh, this person robbed me. And but to choose like gratitude of like, okay, I'm so grateful for this to see that shift happen. And um, you know, I the more that you do it, the easier it becomes to like have that mindset. So I guess like what is, and I know we covered a lot in this, and maybe if there's like one tool that can help people in those moments, you know, and I know we just did the the meditation, the short one, but like if there's something that can help people shift that mindset instead of choosing one and choosing the higher self.
SPEAKER_00:Good. Okay, I love it. So a few tools we touched on. One is, you know, gratitude. Find anything you're grateful for. I'm just recapping. Find anything you're grateful for that gets your vibration higher. Next one is wishing, wishing from the universe, wishing God, wishing, you know, for something that you need, and say at the end of the wish this or better. Because then you're also focusing on what you want and you're actually asking for help. And that's another thing that's that's in the Bible, that's in the Torah, it's in in the Bhagavad Gita, it's in all the scriptures that is ask and you shall receive. It's there in different forms. So asking and you're receiving is an energy tool. Yeah, and so is gratitude. Now, there's another tool that we can use if we want to shift our mindset, and especially good for entrepreneurs, it's especially good for people who are of service. Because if you are of service to others, you will always gain more support from the collective, more support from the universe, and if you are just having it for yourself. And you can make use of that, especially if you're in a bad place. So, for example, entrepreneurs, when they come to me and I have the same issues, by the way. You know, we often think, oh my gosh, I'm not worthy of having this amazing success. So I'm sabotaging myself. Yeah. So worthiness is an issue. Another issue we come up with, or we have, is we feel we're not adequately educated. You know, we don't have enough skills. So we may be good at our trade, but we may be not as good as we think we need to be in order to up level, right? So now we're doubting our skills, unworthiness, skill level issue. Yeah. And then comes the other issue, and that is other people are doing it better. Who am I? I'm comparing myself to others. So if you are listening and you have any of these happening, it could even be in your private life. You know, you want something in your private life, like, you know, you want the car or you want the recognition, you want the nice neighbors, you want to be treated well by your husband, you want to have a husband, you want to have a wife, whatever it is. You can use it in your business or in your private life. If you're coming against things such as unworthiness, you're thinking you're not skilled enough, or you're thinking other people are better than you, those are going to be blocks. And they're going to initiate that downward spiral for you. Yeah. So again, here, energy upliftment will help because as soon as you're on the higher level of energy, you're going to be in positive mode and you're going to be fine. But if you don't have that, you go to gratitude. If you're grateful, you can't attract anything that you don't want. You're fine, but you may not have that either. You may need to add something, and that is your service. As soon as you step out of who am I to do this? I'm not worthy, I'm not skilled, I'm not as good as others. As soon as you step out of who you are, your little I, and you step into can I be a channel for something greater coming through me? Then you got it. Because yes, you can be a channel. All you need for that is willingness. And I'm asking you right here, if you're listening to my voice, if you're listening to a shell, are you willing to let something so powerful come through you that you are stepping into your next level right after this call? Are you willing? What are you gonna say to me? Yeah, yeah. And if I ask you, are you 50% willing, 90% willing, or 100% willing, what's your percentage? What am I going to hear from you?
SPEAKER_01:100%.
SPEAKER_00:100%. That's what I need from you. If you're listening and you're telling me 100%, you got this girl, you got this guy, you have this. Why? Because if you are 100% willing, 99 won't work, but if you have 100% willingness of letting something bigger than you that's positive and good work through you and bring out the best in you, then the best will come out. And it doesn't matter how worthy you are, it doesn't matter how skilled you are, it doesn't matter how good others are. Because I tell you, there's an uncountable amount of people better than me at healing, there's an uncountable amount of people, you know, more worthy than me in receiving money back. There's accountable people, you know, better than me in whatever wave serving, surfing, flying a plane, you know. Yes, we will always find infinite amount of people better, but that doesn't mean you get to sit back and wallow in I can't do it. It means you need to step up and saying, I am alive, and my life is so precious, like everybody else's life. It's precious beyond matter. And because it is precious, I'm gonna let it do its best thing. And I don't have to be the skilled one, I don't even have to know what to do. I just need to be willing, and then I'll let something bigger come through me. And with your willingness, it will, because it's just waiting for your permission. And what that is, you can call it God, you can call it beauty, you can call it love, as long as it's bigger and more beautiful, more amazing than you. It's good for everyone. That's what it needs to be. It's gonna create good and you can let it. And when you do that as an entrepreneur and you step into a room where you say, I'm gonna be of service to the room, I'm gonna not care about my unworthiness, I'm not gonna care about my pettiness, I'm gonna care about how the room feels when I leave it. You're gonna uplift that room. You're gonna make that sale, you're gonna heal that person, you're gonna do good in your work, you're gonna do better than you need to. You're gonna clean that bathroom really, really, really well because you are going to do it better than you need to. And with that, your excellence comes out, and that excellent is not the excellence that you learned in school, it's not the stuff that you've been trained into, it's stuff that is dormant in you and that you are awakening just with your willingness. So if I can leave you with that, that you can get into service mode if all else fails, and you're gonna employ it with your 100% willingness. I know you just made a shift from the level where you were at to the next level that you can be.
SPEAKER_01:Yeah. Wow. Well, this has been so inspiring. And I hope that people listening listen to this more than once, right? To like keep the momentum and keep the inspiration because there's yeah, so much that you shared today that is so powerful and really, really helps not just understand. I think you had a beautiful explanation of like what energy is, and it was so easy to digest, you know, all the energy fields, but really how to work with it and like how to actually have these tangible tools to shift our energy in every moment. So thank you.
SPEAKER_00:I love it. Well, thank you so much for having me. I love that. And if people want more, go to my website. There is a free tool, it's called an energy booster. It's a free meditation that will help you hone your energy right away in five minutes. And it doesn't cost anything, so you can just download that meditation and use it regularly. I recommend using it in the morning and in the evening, five minutes morning, five minutes evening. It'll set your stage, you'll have a different experience. And if you want to dive deeper, and if you really want to learn, you know, how to use your energy in your favor and learn all these energy tools and learn how to manifest and what not to do so your manifestation comes actually to you and it just doesn't just trickle. Um, and then also eventually get your higher self-contact. You know, I want to give you a special Rochelle that I don't have on my website, and hopefully it's still available at the time you're listening to this podcast. If not, there'll be something on my website. But what I want to give you is this course that I talked about, plus the membership. Just for the reason that I mentioned earlier, you know, sometimes people need wisdom, but they also need support of a like-minded group and applying it together, live, and getting the healing in order to be able to do it. And all of that is in the membership, and it's very, very affordable. Uh, you can, you know, have a monthly membership or you can buy it per year for what you get compared to if you did an energy session with me. So much more affordable and a lot of fun. So I want to give you that link. And if we can plug it in here below, then click on that link, and they can get into the membership with the course for free. And the course is normally a thousand dollars, so they're they're literally getting a thousand dollar gift with that. So getting into the membership with the course as a gift will give you that, and it's also the membership is as a discounted price in that link. Yeah. So it's 30% of what it's normally is. So people can do that. But if you just want to dive into and just get, you know, a glimpse and a taste of it, just get the free meditation, you know, that you're not obligated to buy anything. I just want to give you the option to do if you'd like to. And I hope you got a lot out of this. I hope you're going now into that service mode. You're using gratitude strategically, like a mathematician would use a plus or a minus, and it gets a different result. Yeah. Using that and using your attention, your intention in order to direct energy. And if you have any questions, reach out to us, support at arialawrence.com, ar I a l-o-r-en-z dot com. And my assistant will be happy to connect with you.
SPEAKER_01:Well, thank you so much. And everything's gonna be listed in the show notes. So if you're listening, just go click on it. And yeah, I know I was inspired throughout this, and so I know other people will be as well. Thank you so much.
SPEAKER_00:Well, thank you, Rochelle. Blessings to you and to your listenership, and thank you for your service, stepping in and saying, you know, I'm gonna be of service no matter what I feel, no matter my inadequacies. You know, we we all have to, especially if we're public, and I know you go through this as well. You know, we literally have to step over our own shadows. And thank you for doing that. Thank you. And spreading the word.
SPEAKER_01:Yes, thank you.
SPEAKER_00:Aloha, beautiful blessings. Bye-bye.